Ann Purcell—poet, author, blogger, singer-songwriter—shares the secret of her creativity. “I never considered myself a creative person, nor did I grow up in an artistic household.” Here she describes a dramatic change in her life that allowed her creativity to blossom.
Here’s an article by my husband, Tom Egenes, in which he describes the origins of the TM technique in the ancient Vedic tradition of India. He also discusses this in further depth in the introduction of his new book, The Upanishads: A New Translation, co-authored with Dr. Vernon Katz, Tarcher/Penguin 2015.
How some schools are teaching kids to draw on their inner resources to achieve higher test scores, better graduation rates and reduced school violence.
I had the honor of interviewing noted cardiologist Dr. Steinbaum about women’s heart health–and now she’s speaking at MUM’s Dalby Hall tonight at 7:45! She understands that living from your heart is the best thing you can do for your health.
An American Heart Association review panel surveyed the vast research on alternative practices and concluded that the Transcendental Meditation technique not only lowers blood pressure, but it recommended that TM may be considered in clinical practice for the prevention and treatment of hypertension. Here’s the inside story of that review along with five tips for helping your heart stay healthy.
BY LINDA EGENES Laozi, the Buddha, Plato, St. Teresa of Avila, Wordsworth, Emerson, Thoreau, Emily Dickinson, Lucy Maud Montgomery, Black Elk, Einstein—throughout history, great men and women have described sublime experiences of extraordinary wakefulness, freedom, and bliss, as different from our ordinary waking experience as waking is from dreaming. In his new book, The Supreme…
This new book by Robert Herron, Ph.D., offers a plan for slashing healthcare costs and supporting programs for prevention.
This inspiring story about a free college in South Africa reveals the power of meditation to change people’s lives for the better
I was fascinated by these transcendental experiences of great thinkers and sages throughout the ages. The search for Enlightenment is not new.
BY LINDA EGENES Shel Pink is a lifestyle futurist and founder of the cutting-edge SpaRitual, a vegan nail, body, and lifestyle brand. Now at the forefront of the Slow Beauty movement, Shel sees the green movement transitioning towards a discussion of slow ideals in direct response to a lifestyle that has become too fast. With…