In the 2004 documentary Super Size Me, Morgan Spurlock decided to eat a steady diet of fast food for 30 days to see how it would affect his health. Although he and his doctors expected some changes, they were shocked by how quickly his skin turned sallow, his cholesterol levels and blood pressure skyrocketed and his weight shot up 27 pounds. Worse, his mood changed from one of vibrancy to depression
I enjoyed interviewing this amazing European sculptor and last year. He creates monuments out of steel in the Netherlands.
BY LINDA EGENES Laozi, the Buddha, Plato, St. Teresa of Avila, Wordsworth, Emerson, Thoreau, Emily Dickinson, Lucy Maud Montgomery, Black Elk, Einstein—throughout history, great men and women have described sublime experiences of extraordinary wakefulness, freedom, and bliss, as different from our ordinary waking experience as waking is from dreaming. In his new book, The Supreme…
This new book by Robert Herron, Ph.D., offers a plan for slashing healthcare costs and supporting programs for prevention.