Your baby is cosmic . . . like a whole new universe. You are blissful, adoring, nurturing—and totally exhausted.
This easy-to-read book can help by providing:
• Indispensable, practical tips for expectant and new mothers
• What every mother must know to nourish every stage of her baby’s growth—even before conception.
• Diet, exercise, daily routine, and simple massage instructions.
• Holistic principles from Ayurvedic medicine that enliven nature’s intelligence.
• Fully compatible with contemporary obstetric care.
• Scientific references to Ayurvedic medicine and case histories
In Praise of For a Blissful Baby